Sep 29, 2015 8:12 am - Posted by

We all would love to eat those kinds of food that would not make us and put off the anxiety of weight gain while enjoying meals but most of the time, that’s not the case. You either enjoy your meals and pile on the fats, or sacrifice the food for your lean body or spend time in the gym burning off the fat accumulated. But what if that was not

Sep 26, 2015 12:40 pm - Posted by
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Prep Time15 MIN Total Time10 HR 15 MIN Servings4 These ribs are a great main dish for when friends come over to watch the game. Ingredients 3 ½ pounds pork loin back ribs ¼ cup packed brown sugar 1 teaspoon salt ½ teaspoon pepper 3 tablespoons liquid smoke 2 garlic cloves, chopped 1 medium onion, sliced ½ cup cola 1

Sep 21, 2015 15:52 pm - Posted by

If you have ever thought of having tomato soup without using the one in bottles, then this is your luck day. With fresh tomatoes in plenty, take a few; toss them in a blender with garlic, basil, vinegar, and olive oil. Buzz everything up, strain out the seeds, and then put it in the fridge. Once it’s chilled, pop a simple crab salad on top and en

Sep 21, 2015 13:18 pm - Posted by
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Red wine can be perceived a hazardous to ones life, but it actually comes packed with nutrition which can allow you to put your daily apple habit down for a glass of wine per day with impressive findings suggesting it may promote a longer lifespan. 1) Anti-aging Specifically, resveratrol found in red wine was the compound found to have th

Sep 21, 2015 13:15 pm - Posted by
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With this orange crunchy power food, you get vitamin A and a host of other powerful effects including beautiful skin, cancer prevention, and anti-aging. Improves vision The culture of understanding carrots as being “good for the eyes” is one of the few we got right. Carrots are rich in beta-carotene, which is converted into vitamin A

Sep 19, 2015 15:09 pm - Posted by
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Prep Time15 MIN Total Time40 MIN Servings4 Get sweet and savory chicken thighs on the table fast with this affordable main dish.  Ingredients ¼ cup packed brown sugar ¼ cup soy sauce 1 tablespoon rice vinegar ½ teaspoon ground ginger 1 clove garlic, finely chopped 1 ½ lb skin-on bone-in chicken thighs 1 tables

Sep 19, 2015 15:06 pm - Posted by
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The famous China 2000 supermarket has expanded to 2000 hotel as the organization sees gains from doing business in Rwanda. The new hotel adjacent to the supermarket is a 3 star hotel offering budget accommodation to enable more locals to have a feel of a treat. Located in the center of Kigali city the property offers complimentary service

Sep 14, 2015 16:24 pm - Posted by

Since tomatoes are nature’s best sources of Lycopene, which is a storehouse of health benefits, you can always sip on a piping hot bowl of delicious and rich tomato soup whenever you crave it.  Try this delicious soup which suits all occasions and is a hit with everyone. It will be ready within minutes, a comfort food that’s actually healthy;

Sep 14, 2015 16:20 pm - Posted by

Jackfruit is a sweet, delicious and exotic fruit that is packed with many nutrients; it is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. This fruit also contains calorie but no cholesterol or saturated fats. Don’t just consume this magic fruit because of its best taste or nutrition, he

Sep 11, 2015 14:49 pm - Posted by
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Prep Time20 MIN Total Time25 MIN Most of Rwandan cuisine is prepared with peanut to balance it with a touch of protein. Peanut is commonly used in vegetable meals including Amaranth leaves, cassava leave and in a combination of anchovies, carrots and green. Peanut is not commonly used in chicken or other meat items of Rwandan dishes.