Apr 21, 2015 14:53 pm - Posted by

Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the Cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. Cucumbers are miracle vegetables that are the most widely planted vegetables in the world; the follow

Apr 07, 2015 11:28 am - Posted by
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This roast chicken stuffed with freekeh is a great way to show-off the super-grain. The freekeh can be made in advance to reduce cooking time. Top of Form Bottom of Form Ingredients 1 tbsp olive oil, plus extra, to drizzle 1onion, finely chopped 150 gm minced lamb 205 gm (1¼ cups) freekeh ½ tsp ground cinnamon ½ tsp gr

Apr 02, 2015 17:46 pm - Posted by

Consumers budgeting for Easter at Rwanda’s Five Star Serena Hotel should include more friends, relatives and make the festival cheerful as the Hotel set a four day Easter festival in Rwanda’s extensive cultural entertainment. The four day fiesta prepared by Serena Hotel is set to begin on 2nd April and clients will be served with Rwanda’s tr

Apr 01, 2015 10:09 am - Posted by
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Golden Tulip Hotel and Resort has expanded its hotel chain by taking over the management at La Palisse Hotel in Nyandungu, Kigali. The hotel was founded in 1962 is a French property that offers services in the mid- upper- and luxury scales to over 230 hotels representing 27, 000 rooms in more than 46 countries, worldwide. The hotel will a

Mar 31, 2015 12:05 pm - Posted by

Nothing can be more refreshing and energizing on a hot day than a cool, sweet, juicy and crunchy wedge of a watermelon. But besides being sweetly fresh, watermelon is also loaded with plenty of beneficial nutrients and antioxidants proven to have numerous positive effects on the human body and mind. Below are some of the most amazing and stu

Mar 24, 2015 14:59 pm - Posted by

For fish and curry lovers, Peanut butter fish curry recipe is the recipe for you. Peanut butter gives this fish curry body and extra flavor and it is best served with your favourite staple like Ugali, Matooke or even rice along fresh or cooked vegetables. [caption id="attachment_2795" align="alignnone" width="480"] Fish in peanut butter stew[/

Mar 24, 2015 14:54 pm - Posted by

Chicken wings is almost every person’s favourite and finding a simpler method to make such delicacy in the comfort of your home without seeking one at Roba’s Hub in Kimironko should be a treat to especially mothers who do not like eating out. Try out this recipe and you will be amazed at how delicious these hot wings will be. Ingredients

Mar 21, 2015 14:19 pm - Posted by
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As the world celebrates French cuisine, Yannich Peres, Ambassador of French cuisine in Rwanda as well as teacher at the hotel school of Mazamet trained some of the top Rwandan chefs and trainers about special French cuisine. Peres trained chefs how to cook "Supreme of chiken with tarragon sauce" also known as "Supreme de Saute sauce estrogon

Mar 20, 2015 14:58 pm - Posted by
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Ingredients Salsa 1 can (8 oz) crushed pineapple in juice, drained, juice reserved 2 cups fresh strawberries, stems removed, halved ½ cup diced cucumber ¼ cup chopped fresh mint leaves 2 tablespoons tarragon or wine vinegar 2 medium green onions, thinly sliced (2 tablespoons) Tilapia and Salad 4 tilapia or othe

Mar 20, 2015 14:43 pm - Posted by
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Five ingredients and 20 minutes is all you need to make these Asian- style tender fish fillets in a skillet for a delicious dinner accompanied by vegetables. Prep Time 15 min Total Time 20 min Servings 4 Ingredients 2 teaspoons canola or vegetable oil 1 bag (1 lb) frozen stir-fry vegetables (about 4 1/2 cups) 1 tablespoon canola or v