Nov 06, 2015 15:18 pm - Posted by

There is no doubt that beans make a good combination to rice, the most affordable meal in Rwandan families and not to say they make the ultimate budget meal especially if you are running low on budget. But that doesn't mean your dinner has to be boring and miserable. Simmered with fragrant spices and baked into a comforting casserole, you can def

Nov 02, 2015 13:41 pm - Posted by

Macaroni salads will make an easy and tasty addition to any event, they are simple to make and you can move around them with different ingredients and make a different meal at any time. This is one way of making one delicious salad meal out of macaroni. Ingredients 3 cups elbow macaroni 1 1/2 cups mayonnaise 1/3 large onion, minced 1

Oct 26, 2015 15:33 pm - Posted by

Citrus peels have a lovely aroma, and if you've ever peeled one you know that they contain a lot of essential oils. You can even watch them spray as you peel sometimes. Amanda Heam, Green Living Expert brings you different ideas as shown below on how to put to use citrus peels. Zest This may be the most obvious, but lemon zest is a great way to

Oct 26, 2015 14:32 pm - Posted by

  To most Rwandans, egg plants is not an option for vegans but one type of food that is available, cheap and easy to prepare meal. Mixing egg plants to your beans or ground nuts stew to eat rice with is a common occurrence in the homes of most Rwandan households. However, egg plants can make their own stew, just add in tomatoes and onions like i

Oct 26, 2015 14:24 pm - Posted by
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Prep Time20 MIN Total Time30 MIN Servings8 This rich, hearty chili gets its smoky flavor from the smoked paprika. If you want a milder, less smoky chili, omit or reduce the smoked paprika slightly. Ingredients 1 lb lean (at least 80%) ground beef 1 medium onion, chopped 2 cups hot cooked brown rice 2 cups salsa 1 can (28 oz) crus

Oct 23, 2015 6:51 am - Posted by
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Abaturage bagana isantere y’ubucuruzi ya Kibirizi mu Murenge wa Rubengera barinubira kuba bicwa n’inzara kuko ubwinshi mu buriro bwaho bwafunzwe. Ubuke bwa resitora (Restaurent) muri iyi santere ya Kibirizi bwagaragaye nyuma y’uko ubuyobozi bw’Umurenge wa Rubengera ho mu Karere ka Karongi bufashe umwanzuro wo gufunga zimwe mu zari zi

Oct 18, 2015 17:48 pm - Posted by
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Prep Time30 MIN Total Time1 HR 20 MIN Servings6 The delicious sweet-and-spicy sauce for these classic meatballs couldn’t be easier! Ingredients 2 pounds lean ground beef 1 cup dry bread crumbs (any flavor) 2/3 cup finely chopped onion ½ cup milk 2 tablespoons chopped fresh parsley 2 teaspoons salt 1 teaspoon Worcestershire

Oct 13, 2015 16:43 pm - Posted by
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Prep Time15 MIN Total Time4 HR 15 MIN Servings8 Treat your family to a cheesy dinner with this slow cooked broccoli soup that’s made using chicken broth. Ingredients ¼ cup butter or margarine 1 large onion, chopped (1 cup) ¼ cup all-purpose flour 1 can (12 oz) evaporated milk 1 carton (32 oz) chicken broth (4 cups) 1b

Oct 13, 2015 16:36 pm - Posted by
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Prep Time20 MIN Total Time20 MIN Servings4 Canned pumpkin, tomatoes and broth become the base for a tasty, colorful soup. Ingredients 1 teaspoon olive oil 1 medium onion, chopped (1/2 cup) 1 clove garlic, minced 2 cups Green  frozen mixed vegetables (from 1-lb bag) 1 can (15 oz) pumpkin 1 can (14.5 oz) diced tomatoes, un

Oct 13, 2015 16:32 pm - Posted by
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Prep Time15 MIN Total Time6 HR 45 MIN Servings6 A hot, hearty soup is waiting for you when you get home if you rely on your slow cooker! Ingredients Slow Cooker Liners 1 bag (32 oz) frozen diced hash brown potatoes, thawed ½ cup frozen chopped onion (from 12-oz bag), thawed 1 medium stalk celery, diced (1/2 cup) 1 carton