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Feb 17, 2015 15:03 pm - Posted by

Ingredients 2 cups of wheat flour 1 cup lukewarm water 1 tsp. salt (optional) 1-2 tsp. ghee (optional) Makes 10-12 chapatis Steps Pour 2 cups of wheat flour, 1 teaspoon of salt, about 1/2 teaspoon of ghee into a bowl and use your hands to mix the ingredients together thoroughly. Your hands will work better than any mixing tools for th

Jan 21, 2015 16:29 pm - Posted by
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Ingredients 12 ounces tomatoes, very ripe and cored 1 medium white onion 3 medium jalapenos 2 cups long grain white rice 1/3 cup canola oil 4 minced garlic cloves 2 cups chicken broth 1 tablespoon tomato paste may omit if using canned tomatoes 1 1/2 teaspoons salt 1/2 cup fresh cilantro, minced Directions: Adjust ra

Jan 21, 2015 14:46 pm - Posted by
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Ingredients 3 cups potatoes, peeled, boiled and cut into cubes when cool 4 tablespoons butter 4 tablespoons flour 2 cups milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 lb Velveeta cheese, diced 1/2 cup sharp cheddar cheese, shredded 1 lb skinless smoked sausage 1/8 teaspoon paprika Directions: Cut skinless smoked sa

Jan 21, 2015 14:39 pm - Posted by
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Ingredients 3 tablespoons cornstarch, divided 1/2 cup water, plus 2 tablespoons water, divided 1/2 teaspoon garlic powder 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips 2 tablespoons vegetable oil, divided 4 cups broccoli florets 1 small onion, cut into wedges 1/3 cup reduced sodium soy s

Jan 08, 2015 14:08 pm - Posted by
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Ingredients 2 (28 oz.) cans tomato puree 1 (6 oz.) can tomato paste 3-4 med.-lg. garlic cloves 1/2 tsp. sugar Pork neck bones (1-2 pieces) Beef neck bones (1-2 pieces) 1/4 c. cheap red wine Oregano Sweet basil leaves (2) Salt Pepper Crushed red peppers Olive oil Ingredients Take small amount of olive oil (appr

Jan 08, 2015 14:04 pm - Posted by
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Step 1: Cook green beans Place green beans in a casserole dish with 2 tablespoons water. Microwave, covered, on 100 percent power (high) until crisp-tender, stirring once: - 8 to 12 minutes for whole or cut green beans - 7 to 10 minutes for French-cut green beans Drain beans well.  Step 2: Combine with filling In a large mixi

Jan 08, 2015 14:01 pm - Posted by

Restaurants, hotels, bars and petrol stations have been reminded to improve their hygiene and employ quality standards, as well as beef up their premises with tight security. The call was made by Beatrice Mukamana, in charge of Hygiene in Kicukiro District, during an inspection campaign around commercial buildings and petrol stations in the

Dec 31, 2014 13:48 pm - Posted by
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Ingredients: 2 pounds ground beef 1 large onion finely chopped 2 cloves garlic 3 cups beef stock 1 cup red wine 2 Teaspoons fresh rosemary leaves, chopped fine 1 Teaspoon gelatin for thickening Sea salt and pepper  Preparation: Brown meat in a cast iron skillet, no need to pour out fat if you’re using beef from grass

Dec 31, 2014 13:45 pm - Posted by
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Ingredients 1 roasting chicken, about 4 pounds 1 medium onion, peeled and sliced or cut up into chunks 2 whole heads of garlic 3 Tablespoons melted butter or ghee or bacon grease sea salt and black pepper several sprigs of fresh thyme, oregano or tarragon 1/2 cup dry white wine (or 1 Teaspoon wine vinegar) 4 cups chicken broth

Dec 31, 2014 13:42 pm - Posted by
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Ingredients: 4 pounds of beef marrow, knuckle bones, bits of leftover beef 3 pounds meaty rib or neck bones 4 or more quarts cold water 1/4 cup vinegar 3 onions, coarsely chopped 3 carrots coarsely chopped 3 celery sticks, coarsely chopped Celtic sea salt (optional only after broth is completed) Preparation: Place all o