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Dec 16, 2014 10:58 am - Posted by
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This quick and easy baked tilapia makes a nutritious and delicious meal. Serve the tilapia with green beans and hot cooked rice for a light and tasty family meal. Feel free to cut the amount of butter to 1 to 2 tablespoons for a lighter version. Ingredients 4 to 6 tilapia fillets, about 1 1/2 pounds Salt and pepper 1 cup soft fresh b

Dec 16, 2014 10:52 am - Posted by
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About a pound of fish fillets, such as cod, haddock, or sea bass can do better for this recipe. Marinade 1 teaspoon salt 1 large egg white 1 tablespoon cornstarch Sauce 1 cup chicken broth 1 tablespoon light soy sauce 1 tablespoon Chinese rice wine or dry sherry 2 tablespoons tomato paste 3 tablespoons rice vinegar, or

Dec 16, 2014 9:54 am - Posted by

An herb and buttermilk marinade flavors these fish fillets. Any mild white fish fillets will work just fine. Tilapia, cod, and catfish would be great choices for this recipe. Serve these delicious fried fish fillets with coleslaw, French fries, lemon wedges, and homemade tartar sauce. Prep Time: 0 minutes Cook Time: 10 minutes Marin

Dec 04, 2014 9:13 am - Posted by
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Many of us associate fiber with digestive health and bodily functions we would rather not think about. However, eating foods high in dietary fiber can do so much more than keep you regular. It can lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you lose weight. It may even help prevent colon

Nov 18, 2014 17:32 pm - Posted by
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Ingredients 20 oz turkey or chicken breast chopped or tofu (optional) 1 cauliflower head chopped finely in food processor to the size of rice. 1 broccoli head chopped in chunks 1 16 oz package baby peas 1/4 cup prepared garlic 1 small finely chopped onion 1 pound brown rice cooked to package directions Soy sauce Sesame oil

Nov 18, 2014 17:29 pm - Posted by
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Ingredients 1/2 to 1 pound thinly sliced ham 2 pound bags of chopped cabbage, or grate your own (Trader Joe's) 1 small bag grated carrots, or grate your own 1 sliced green pepper 2 sliced onions 1/4 cup chopped prepared garlic Salt and Pepper to taste   Directions Fry the ham, and sliced onions in a small amount o

Nov 18, 2014 17:27 pm - Posted by

 Green corner restaurant is another place to eat out for buffet or make an order on any grilled meat, chicken, fish and bar services.   Although the place has good services, a lot is yet to be improved Its location is just opposite Amahoro stadium on the road that heads to Kimironko. Green corner offers buffet for lunch during wee

Nov 18, 2014 17:24 pm - Posted by

City Lounge Breakfast has a serene and chic place in town. Full of doubts however, I try it out and to my surprise the place is cool and affordable than expected. Kigali City Lounge Breakfast was good with a wide range of menu to choose from. The staff were warm-hearted and friendly. It’s located right opposite I&M bank in Kigali to

Nov 18, 2014 17:21 pm - Posted by
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Vegetable curry in color and taste compliment any meal. This is a simple recipe but delicious and filled with flavors. Good way to incorporate a variety of vegetables in your meal.   Ingredients Approx. 4 cups of mix vegetables about 2 cups cauliflower cut into florets 1 cup green peas 1 carrot diced in about 1/2 inch pi

Sep 02, 2014 19:28 pm - Posted by

With new technologies coming on the market, lives are changing every day. From how we communicate to how we do business, now we can even say to how we eat. With platforms like Hellofood which is online food delivery service, restaurants are putting their menus at the disposal of customers and they can freely access it from their phone or laptop.