When you have leftover rice, you have another great meal in the making. You’re already halfway to creating a casserole, a tasty soup, or a light salad. If you have just a little bit of rice, add it to tomato soup you’re serving the kids, or mix it with some cooked chicken and broccoli, sprinkle it with a little cheese, and microwave it for a

Making a big batch of this healthy, satisfying stew on Sunday night can go a long way toward quick and easy leftovers on busy weeknights. Ingredients >> 1 onion, chopped >> 4 skinless, boneless chicken breast halves, cut into bite size pieces >>1/2 pound baby carrots >> 4 potatoes >> 1/2 teaspoon

Ingredients   >> 1.5 lb. boneless, >> skinless chicken thighs >> 1 packet instant mashed potato flakes >> seasonings >> butter spray   Directions Pre-heat oven until 400 degrees Farenheit. Line baking sheet with foil and spray with cooking spray. Take potato flakes, place in lar

Soaking the beans the night before drastically reduces the cooking time. And it’s better to often cook extra beans, to maximize one’s energy-efficiency, and use them for soup. If using canned white beans, or making a big pot, you’ll need 2 cups (380g) of beans, drained for the dip. Reserve some of the liquid, as indicated in the rec

You can spend the whole day moving on the strength from the breakfast meal since most of the people have no time for meals, so with this quick and easy recipe, you can have a quick and nutritious breakfast that is to say smoked salmon and scrambled eggs on toast. The preparation and cooking time does not exceed 10 minutes of your time, so it

 If you are trying to boost your intake of omega-3 try this simple recipe and it is a great way to use convenient canned (or leftover) salmon. The tangy dill sauce provides a tart balance. Ingredients 3 teaspoons extra-virgin olive oil, divided 1 small onion, finely chopped 1 stalk celery, finely diced 2 tablespoons chopped fresh

This wholesome sweet-and-sour soup is just the right consistency of both liquid and cabbage, big chunks of carrots, celery, onion, beef, caraway seeds, and sweet pepper. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Ingredients 1 tablespoon olive oil 1

This vegetarian lentil soup is packed with flavor, protein, nutrients, and heart-warming goodness. It is a great recipe healthy, comforting, yummy and easy to make. Ingredients: ·         1 tablespoon olive oil ·         1 onion, chopped ·         3 cloves garlic, minced ·         1 carrot, diced

Most people are concerned about weight loss in January more than any other month of the year mainly because of too much calories people consumed in the festive.   Worry not, apart from exercising; you can lose weight through the way you eat. [caption id="attachment_1293" align="alignnone" width="325"] The Garden Vegetable Soup[/caption]  T

[caption id="attachment_1290" align="alignnone" width="421"] Ingredients[/caption] Prepare a quick and easy recipe of salmon fillet with citrus in the comfort of your home with the following directions. Ingredients 13 pound piece skinless salmon fillet 1 tablespoon olive oil Kosher salt and pepper 1 orange, thinly sliced 1 lemon,