International Recipes

International Recipes

Oct 29, 2013 20:39 pm - Posted by
Tagged , , , , ,

Anchovies can add up to the daily protein needed in your body, adding up to the other protein giving food such as beans, groundnuts and meat stuffs mostly used in Rwanda.   Here is how you can make that delicious anchovy dish     Ingredients   >> 100 gram Dried anchovy >> 2 Brinjal cut and

Jun 14, 2013 16:04 pm - Posted by

While in Rwandan Hotels and restaurants, homes; you will frequently hear customers ordering for Inkoko (Chicken). Roasted Whole Chicken makes a nice treat any day and on every occasion but most people avoid preparing this yummy recipe for the fear of messing it up. The most important thing you need to do when roasting whole chicken is to make su

Aug 01, 2012 10:44 am - Posted by
Tagged , ,

An 'enlightened' version of a traditional family favorite - uses minimal fat while adding whole wheat pasta and baby spinach to this yummy dish   INGREDIENTs Needed 9 ounces dry whole wheat spaghetti, uncooked 1-1/2 cups panko bread crumbs PAM Olive Oil No-Stick Cooking Spray 1/2 cup fresh grated Parmesan cheese, divided

Jul 31, 2012 12:30 pm - Posted by
Tagged , , ,

Ingredients: 400 g dried split green peas, soaked overnight 4 ripe bananas 1/2 tsp salt 2 tbsp palm oil or groundnut oil with 2 tsp paprika 1 small onion, thinly sliced   Cooking Instructions: Add the peas to a pan cover with water and bring to a boil. Simmer until tender (about 90 minutes). When the peas are done peel th

Jul 27, 2012 9:37 am - Posted by
Tagged , ,

Fluffy within, crisp without and flavoured with rosemary and garlic, these potatoes are a perfect sidekick to any roast. Ingredients 5 tbsp duck fat 16 medium-sized Maris Piper or King Edward potatoes (each about 175g/6oz) 8 garlic cloves 8 sprigs thyme sea salt Preparation method Preheat the oven to 190C/375F/Gas 5. Parbo

Jul 27, 2012 9:32 am - Posted by
Tagged , ,

A quick family dinner that everyone will love, this macaroni cheese can also be made with vegetarian cheese. Ingredients 250g/9oz macaroni 40g/1½oz butter 40g/1½ plain flour 600ml/1pint 1½fl oz milk 250g/9oz grated cheddar 50g/2oz grated parmesan Preparation method Cook the macaroni in a large saucepan of boiling salted w

Jul 27, 2012 9:30 am - Posted by
Tagged , ,

This quick, easy chicken supper looks like you spent hours on it. Also great for using up that glut of summer courgettes. Ingredients For the chicken 1 skinless chicken breast, cut in half lengthways 2 slices fontina cheese, the same length as the chicken breast 2 slices prosciutto ham, the same length as the chicken breast 2 spri