Jun 20, 2014 10:11 am - Posted by peter
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Chicken in creamy gravy


  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon canola oil
  • 1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
  • 1/4 cup fat-free milk
  • 1 tablespoon minced fresh parsley
  • 2 teaspoons lemon juice
  • 1/8 teaspoon pepper
  • 1/8 teaspoon Worcestershire sauce
  • 4 lemon slices
  • Hot cooked spaghetti, optional
  • Additional minced fresh parsley, optional


  1. In a nonstick skillet, cook chicken in oil until golden brown on both sides.
  2. In a large bowl, combine the soup, milk, parsley, lemon juice, pepper and Worcestershire sauce. Pour over chicken.
  3. Top each chicken breast with a lemon slice. Reduce heat; cover and cook for 5 minutes or until a thermometer reads 170°. Serve with spaghetti if desired.
  4. Sprinkle with additional parsley if desired

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