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Full Chicken in caramel

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Crabs & baked potatoes

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Jun 25, 2014 8:22 am - Posted by

The traditional Rwandan diet, with its focus on vitamin-rich beans and heart-healthy starches like cassava and sweet potato, is actually incredibly good for you. What isn’t good for your body and health are some of the Western-style foods that have been adopted by Rwandans over the years. Some of these foods claim to be healthy, but although they do have some vitamins and minerals, they might not be as good for you as you think. So how do you tell …

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Jun 24, 2014 17:56 pm - Posted by

Ingredients • 2 teaspoons oil • 2 onions, chopped • 3 cloves garlic, minced • 1 lb lean ground beef • 3/4 lb beef sirloin, cubed • 1 (14 1/2 ounce) can diced tomatoes • 1 can dark beer • 1 cup strong coffee • 2 (6 ounce) cans tomato paste • 1 can beef broth • 1/2 cup brown sugar • 3 1/2 tablespoons chili sauce • 1 tablespoon cumin • 1 tablespoon cocoa • 1 teaspoon oregano • …

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Jun 24, 2014 17:37 pm - Posted by

Ingredients • 3 lbs chicken wings, parts • 3 beaten eggs • cornstarch • vegetable oil • Sauce ingredients • 1 cup chicken broth • 2 chicken bouillon cubes • 1/2 cup catsup • 1 1/2 cups sugar • 3/4 cup vinegar • 2 tablespoons soy sauce • 1 pinch salt Directions 1. Heat 1/2″ of oil in frying pan. 2. Dip chicken parts first in eggs and then in cornstarch. 3. Brown both sides in hot oil. 4. Place …

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Jun 24, 2014 17:31 pm - Posted by

Ingredients • 6 eggs, hard cooked, cooled and diced • 1/4 cup butter, melted • 1/2 cup Miracle Whip • 1/4 teaspoon salt • 1/4 teaspoon Lawry’s Seasoned Salt • 1/8 teaspoon garlic salt • 1/8 teaspoon celery salt • 1/4 teaspoon dill weed • 16 slices bread • Other ingredients • 2 tablespoons onions, chopped • 1/2 cup celery, chopped • 1/4 cup pickle relish • 1/2 cup green olives Directions 1. Mix together the eggs, butter, miracle whip …

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Jun 24, 2014 17:17 pm - Posted by

This simple caramelization method transforms this much maligned veggie into a knock-your-socks-off side dish or sweet snack that you won’t be able to get enough of. Ingredients 1. 1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower 2. 4 tablespoons olive oil 3. 1 teaspoon salt, to taste Directions 1. Preheat oven to 425 degrees. 2. Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces about the size of ping-pong …

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