Tag Archives: Rwanda

Sep 30, 2014 15:35 pm - Posted by
Tagged , , , , , ,

1 tablespoon olive oil 200g bacon rashers, rind and excess fat trimmed, coarsely chopped 2 garlic cloves, crushed 1/2 teaspoon dried chilli flakes 125ml (1/2 cup) white wine 350g dried tortiglioni pasta 625ml (2 1/2 cups) water 250ml (1 cup) passata (tomato pasta sauce) 100g bought baked ricotta, thinly sliced 1/3 cup fresh

Sep 30, 2014 15:33 pm - Posted by
Tagged , , ,

Ingredients   600g lean beef mince 1 small zucchini, grated 3 green onions, finely chopped 80g cup mushrooms, grated 1 teaspoon dried mixed herbs 2 tablespoons olive oil 1 medium brown onion, chopped 2 garlic cloves, crushed 1 medium red capsicum, chopped 575g jar tomato pasta sauce 1/4 cup chopped fresh basil leaves

Sep 30, 2014 14:41 pm - Posted by
Tagged , , , , , , ,

Ingredients   2 tablespoons olive oil 1.5kg boneless pork neck, (see note) trimmed, tied with kitchen string at 3cm intervals 1 leek, thinly sliced 1 tablespoon fennel seeds 500ml (2 cups) apple cider 600g kipfler potatoes, washed 1/4 (225g) savoy cabbage, cut into 3cm wedges 80g (1/3 cup) creme fraiche 1/4 cup finel

Sep 15, 2014 7:10 am - Posted by
Tagged , , ,

Ingredients 500g butternut pumpkin, peeled, cut into 2.5cm cubes 1 tablespoon extra virgin olive oil 2 teaspoons Moroccan seasoning 3/4 cup quinoa, rinsed, drained 2 tablespoons lemon juice 1 tablespoon finely chopped preserved lemon (see note) 1/2 cup fresh coriander leaves Directions Preheat oven to 220C/200C fan-forced

Sep 15, 2014 7:07 am - Posted by
Tagged , , , , , ,

Ingredients 1 hard boiled egg, peeled, diced 1 small celery stick, trimmed, diced 2 teaspoons low-fat mayonnaise 2 teaspoons finely chopped fresh chives 40g shaved honey ham 4 Wheat 9 Grains crisp breads Directions Place the egg, celery, mayonnaise and chives in a small bowl and stir to combine. Season with sea salt a

Sep 10, 2014 9:01 am - Posted by
Tagged , ,

Pumpkins combined with butternut squash and peanut butter has a great taste. The flavor is like a ghost of peanut butter, with a cheery sprinkling of salt, on the sweet squash. It’s the perfect sweet/salty combo. Serves 2-4 Ingredients 1 butternut squash 1/4 cup creamy peanut butter, or to taste (natural preferred) warm water

Sep 10, 2014 8:27 am - Posted by
Tagged , , , ,

Tandoori is enjoyed from Pakistan to India even, as far as the tiny island country of Palau, way out in the Pacific.  To eat proper tandoori, you need a tandoori oven. These cylinders of shimmering heat create addicting char-grilled flavor while retaining perfect moisture.  At home you can approximate the flavor of good tandoori in your regul

Aug 21, 2014 19:48 pm - Posted by
Tagged , , , , , , ,

Serves 6-8   Prep time 10 minutes Cooking time 1 hr 35 minutes Total time 1 hr 45 minutes Calories 443-325 per serving Ingredients   2-bone rib of beef, around 3kg 2 red onions, halved 300ml (½pt) full-bodied red wine 500ml good-quality beef stock 1tsp corn flour, mixed with 1tsp water Directions

Aug 21, 2014 19:42 pm - Posted by
Tagged , , , , , ,

When courgettes are not in season this tart is delicious made with roasted butternut squash or roasted aubergine slices and mozzarella to replace the goats cheese. If you are using ready-made pastry look for the all butter variety for the best flavour.   250g short crust pastry For the filling: 400g tin chopped tomatoes 1 s

Aug 13, 2014 18:30 pm - Posted by
Tagged , , , , , , ,

Taro root also called yam is a delicious staple of Rwandan cuisine locally known as ‘amateke’ a long side other tubers like potatoes and sweet potatoes.   The tuber comprises of high nutrition values that can only be obtained after cooking it well done. It is prepared using various recipes mostly— served as a hot dish.