Tag Archives: Rwanda

Sep 15, 2014 7:10 am - Posted by
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Ingredients 500g butternut pumpkin, peeled, cut into 2.5cm cubes 1 tablespoon extra virgin olive oil 2 teaspoons Moroccan seasoning 3/4 cup quinoa, rinsed, drained 2 tablespoons lemon juice 1 tablespoon finely chopped preserved lemon (see note) 1/2 cup fresh coriander leaves Directions Preheat oven to 220C/200C fan-forced

Sep 15, 2014 7:07 am - Posted by
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Ingredients 1 hard boiled egg, peeled, diced 1 small celery stick, trimmed, diced 2 teaspoons low-fat mayonnaise 2 teaspoons finely chopped fresh chives 40g shaved honey ham 4 Wheat 9 Grains crisp breads Directions Place the egg, celery, mayonnaise and chives in a small bowl and stir to combine. Season with sea salt a

Sep 10, 2014 9:01 am - Posted by
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Pumpkins combined with butternut squash and peanut butter has a great taste. The flavor is like a ghost of peanut butter, with a cheery sprinkling of salt, on the sweet squash. It’s the perfect sweet/salty combo. Serves 2-4 Ingredients 1 butternut squash 1/4 cup creamy peanut butter, or to taste (natural preferred) warm water

Sep 10, 2014 8:27 am - Posted by
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Tandoori is enjoyed from Pakistan to India even, as far as the tiny island country of Palau, way out in the Pacific.  To eat proper tandoori, you need a tandoori oven. These cylinders of shimmering heat create addicting char-grilled flavor while retaining perfect moisture.  At home you can approximate the flavor of good tandoori in your regul

Aug 21, 2014 19:48 pm - Posted by
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Serves 6-8   Prep time 10 minutes Cooking time 1 hr 35 minutes Total time 1 hr 45 minutes Calories 443-325 per serving Ingredients   2-bone rib of beef, around 3kg 2 red onions, halved 300ml (½pt) full-bodied red wine 500ml good-quality beef stock 1tsp corn flour, mixed with 1tsp water Directions

Aug 21, 2014 19:42 pm - Posted by
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When courgettes are not in season this tart is delicious made with roasted butternut squash or roasted aubergine slices and mozzarella to replace the goats cheese. If you are using ready-made pastry look for the all butter variety for the best flavour.   250g short crust pastry For the filling: 400g tin chopped tomatoes 1 s

Aug 13, 2014 18:30 pm - Posted by
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Taro root also called yam is a delicious staple of Rwandan cuisine locally known as ‘amateke’ a long side other tubers like potatoes and sweet potatoes.   The tuber comprises of high nutrition values that can only be obtained after cooking it well done. It is prepared using various recipes mostly— served as a hot dish.  

Aug 13, 2014 17:54 pm - Posted by
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Groundnuts or peanut play an important role in nourishing side dishes in most of African dishes including Rwanda due to its high protein that can be cheaper compared to protein nutrient obtained from beef.   A side from using peanut in different recipes of stews groundnuts in Rwanda can also be used to smear on bread and snack among

Jul 25, 2014 11:05 am - Posted by
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Cleanliness comes first in all aspects involved in the daily life of every Rwandan. Not only the cleanliness of the town organization but all the way to the kitchen where food hygiene is given attention to detail. Health studies show that the kitchen contains the most germs in the home. One found that the kitchen sink contains 100,000 times more

Jul 16, 2014 13:23 pm - Posted by
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Kempinski Hotels officially took over the management of the Hôtel Des Milles Collines in Kigali, Rwanda. The hotel now operating under the name “Hôtel Des Milles Collines by Kempinski” is the European company’s ninth hotel operating in Africa. Hôtel des Milles Collines by Kempinski, general manager Christoph Strahm said: “This is d